Who doesn't like a refreshing smoothie after a hard day of learning to walk?
Baby J loves smoothies and if you ever have one near her, you might as well hand it over!
A smoothie is an easy way to pack in a lot of nutrients for a powerful snack.
In this smoothie, I add organic fruit, spinach, chia seeds and rice milk.
As a veggie baby, I micro manage her iron, protien and omegas! So with the spinach, chia seeds and rice milk, I can rest easy.
Here are some trusty ingredients. Then you add whatever you like. Just watch how much fruit is added. Don't want to over load the sugar! I added passion fruit yesterday to her smoothie. If you have never had a passion fruit, then you need to RUN, not walk, to Whole Foods and get one!
Into the baby bullet......
And into the sippy for optimal drinking by a 10 month old!
Tips for fruit:
** I like to buy organic in-season fruit and cut it up into finger food size and freeze. That way every morning I have fruit for her to eat with breakfast and to throw into smoothies. If you can catch it on sale, stock up and freeze!!!